Read Talk Heal - Book Discussion Group         

Our spirituality is personal and develops from our life experience.  It focuses on those values that we hold to be most important.  Our spirituality reflects the meaning and purpose we find in our lives.   It also reflects our desire to live out of a place of wholeness.  We live as whole and healed individuals when we move toward healthy relationships with ourselves, others, creation and the sacred.  Some of us develop our spirituality through religious beliefs, others find their inspiration in nature, music, art or in serving others.  Whatever the source of our spiritual growth, it can strengthen us, connect us with others and provide help and healing in difficult times.  Join us as we gather monthly to share in a discussion of a recent book that may bring new insights to our spiritual journey.  Each discussion will begin with a brief review of the book and will follow with questions to guide our discussion.  It is not necessary to have read the book in order to participate.    

                                ***     Third Tuesday of each month:  6:30 - 8:00pm    ***

Tuesday, September 21 - The Prophet by Kahil Gibran

Tuesday, October 19 - Women, Food and God by Geneen Roth

Tuesday, November 16 - Your Sixth Sense: Unlocking the Power of Your Intuition by Belleruth Naparstek

Tuesday, December 21 - Everything Happens for a Reason by Mira Kirshenbaum

Discussion group will meet from 6:30 - 8:00 pm - Monthly on the Third Tuesday evenings.

Location: Stillwaters Center 434 Madison St. Waukesha

Facilitor: Jeanne Bowman, Stillwaters Volunteer

Registration is required. Please call 262-548-9148

Mind, Body, Spirit Workshop

Stillwaters invites you to participant in this eight-week workshop for cancer survivors.  This workshop is designed to help develop mind/body/ spirit approaches to self-care that enhances the participants well being, helps manage stress and build self-awareness.

Tuesdays: September 14th - November 2nd  5:00 - 6:30 p.m.

Location: Stillwaters Center 434 Madison St. Waukesha

Space is limited, Registration is required for workshop.  262-548-9148

Walking meditation is a wonderful practice! When we do walking meditation, we walk a little slower than our normal pace, and we coordinate our breathing with our steps. The purpose of walking meditation is to be in the present moment, aware of our breathing, our walking, and to enjoy every step. Shaking off all worries and anxieties; not thinking about the future, not thinking about the past, just enjoying the present moment. The class will begin by warming up with Qigong; a holistic system of self-healing exercise and meditation, commencing with walking, and then ending with a Chinese energy movement of So Jing.    Join our volunteer facilitator Marilyn Aurora:

Reiki - performed by a practitioner who channels Universal Life Energy.

**By appointment only and must be referred by a Stillwaters Counselor

Massage - performed by a trained professional, Massage techniques are intended to relax the body and improve the flow of blood.

**By appointment only and must be referred by a Stillwaters Counselor